Back To The Treadmill

Posted by Steve ()

April 1, 2008

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Haven’t had a treadmill workout for a couple of weeks and with the weather not too great this afternoon, decided today was as good a day as any to start rebuilding my “10k Strength“.

As always, the workout was a challenge, but enjoyable and very rewarding. I must admit I wasn’t totally looking forward to spending almost an hour on the treadmill, but after the first 5-10 minutes I got into the swing of things and ended up with a strong workout under my belt.

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