Author Archive
My DailyMile Training Page
I’ve received several emails since my last blog post asking what one can expect from the DailyMile web site with regards to training stats. As you can see from the above screenshot (my personal stats page), there are numerous nuggets of data to be viewed.
At the top of the screen you first choose Distance, [...]
DailyMile – THE Social Training Log For Athletes
DailyMile is a social training log for runners, triathletes, and cyclists, and is one of the easiest ways to not only share your training with friends, but to stay motivated too.
Many people have described DailyMile as a “Facebook for runners” and currently includes the following features:
1. Easy to use training log where you can record [...]
Win A Garmin FR60!
If you’re the proud owner of a Garmin fitness device and have never got around to opening a Garmin Connect account, you may be glad you waited!
Anyone who registers for Garmin Connect between February 10th and March 31st will be automatically entered to win a new FR60 limited-edition fitness watch with bold colors and soft [...]
Free 10th Anniversary Rock ‘n’ Roll Virginia Beach Half Marathon Tee
Amazing to think that this year will be the 10th running of the Virginia Beach Rock’n’Roll 1/2 Marathon. Where do the years go, eh?
If you’re thinking of entering this great annual event, you can save $10 off the regular entry fee if you register in the next 14 days. As an added bonus you’ll [...]
February: National Abs Month
Not sure how well known (or official) this “national” holiday is, but thought it would be a good idea to promote the benefits of a strong core. Sit-ups and crunches are one of the basic and most common exercises for the human body. In conjunction with a balanced diet, sit-ups will help build a strong [...]
Big Clearance Sale At All New Hammer Nutrition Web Site
Hammer Nutrition have started 2010 with a bang and launched a brand new web site with improved navigation, enhanced graphics, revamped knowledge section and brand new community section. They obviously made great use of their holiday shut down period in December/January!
I just received my first order for 2010 — another box of Espresso Gels, Tissue [...]
