Mount Trashmore
Legs Trashed At Mount Trashmore
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After yesterday’s steady seven mile run which I hoped would be a good recovery run, I decided to mix things up a bit and do something of a hill workout […]
Mud In Your Eye 5k
Just thought I’d post the MotionBased Viewport from this morning’s Mud In Your Eye 5k XC race. My finish time was around 19 minutes 10 seconds, which means I beat my pre-race prediction by about 30 seconds. Despite fading slightly in the last mile, I’m very happy with my performance and looking forward to […]
