Hammer Nutrition

Race Day Boost: 4 Day Loading Cycle Begins

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Five days to go until the Richmond Marathon which means it’s time to begin the four day loading cycle of Hammer Nutrition’s Race Day Boost.
I’ve used the endurance-prolonging Race […]


Hammer Nutrition Announce Three Great New Flavors!

HEED - Hammer Nutrition’s popular sports drink - is now available in two great new flavors; Mild Melon and Subtle Berry. I’m typically a fan of the Mandarin Orange flavor, but now I’ve tasted Mild Melon (the good folks at Hammer Nutrition included several sample packs in my last order), I think I’ll soon be […]


FREE Hammer Nutrition Nalgene Bottle

Order a Daily Essentials Kit before May 31st 2008 and you’ll be eligible to receive a Hammer Nutrition Nalgene Bottle (while supplies last). The Daily Essentials Kit consists of three great products:

Premium Insurance Caps
Mito Caps
Race Caps Supreme

Click here to read more about the kit.
However, if you’re just looking for a new Nalgene bottle, why not […]


Hammer Nutrition Fueling Strategy For Shamrock Marathon

Just over four full days to go until the Shamrock Marathon, so it’s time to start thinking about my fueling strategy and race day plan. Quite predictably, all of the products I’ll be using are from the excellent Hammer Nutrition range, and will fulfill my pre-, during-, and post-marathon requirements.
I’ll start tomorrow (Wednesday) with the […]


Taking Care Of My Joints With Tissue Rejuvenator

After running less than 30 miles in the whole month of December, I’ve slowly but surely increased my mileage in each of the 8 weeks in 2008 (see graph below), and last week managed to log 54 miles - not a huge total by some people’s standards, but only about 10 or 15 away from […]


2007 Marine Corps Marathon Race Report & MotionBased Stats

Well, where do I start? It’s been 3 days since the marathon and only now do I feel like I have some spare time to sit down and write about the experience. Friday was a wet and windy day in Virginia Beach, and the drive to DC in the early afternoon wasn’t the most […]