body fat
New Year Weight Goals: Update
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It’s been 3 weeks since my last body weight and body fat update, and with only a sluggish five mile run to blog about tonight, I figured now, 6 weeks […]
New Year Weight Goals
I wouldn’t describe myself as totally obsessive with regard to how much I weigh, but the runner in me likes to track body weight and body fat, just like I log my daily runs. Over the holiday period I didn’t pay much attention to what I ate and drank, but as soon as New Year’s […]
