Archive for April, 2008
FREE Hammer Nutrition Nalgene Bottle
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Order a Daily Essentials Kit before May 31st 2008 and you’ll be eligible to receive a Hammer Nutrition Nalgene Bottle (while supplies last). The Daily Essentials Kit consists of three […]
Ten Mile Run With Eight Miles At Marathon Pace
No MotionBased stats available at the moment for tonight’s run as I’m having problems with my other computer that I usually hook the Garmin up to. Seems like a recent Windows update has messed with some settings and I’m unable to start it up at the moment.
Anyway, on to tonight’s run. I planned on running […]
So How Old Is Buster The “Oldest London Marathon Runner”
Last month I posted about the World’s Oldest Competitive Runner and ‘Buster’ Martin’s amazing 5 hour half marathon.
Well, this past Sunday, ‘Buster’ crossed the finish line at the London Marathon in a little over 10 hours - another amazing feat by the 101 year old from London. However, his claim to be the oldest […]
Tuesday Treadmill Workout
Just another treadmill workout tonight - my weekly 10k Strength Builder from the Runervals series of DVDs. The workout usually lasts 52 minutes, but I added on an extra mile at the end to make it up to an hour. Felt pretty good tonight, not fantastic, but nothing to worry about either.
Seven Marathons In Seven Days On Seven Continents
I love stories like this! On completion of Sunday’s Flora London Marathon, Dave Heeley achieved one of the greatest physical, mental and emotional challenges ever faced by a human being - running seven marathons on seven continents, in seven days! Add to the mix Dave is a blind athlete, and the achievement is even more […]
Nice Easy Recovery Run
After yesterday’s confidence boosting 22 mile run, today was all about recovery. My legs actually feel pretty good, but with only 20 days to go until the Frederick Marathon, I’m going to be extra careful and not risk a silly injury.
Therefore, this afternoon I ran an easy six miles on the treadmill, nothing fast […]
