A firsthand comparison of the ASICS METASPEED Edge Tokyo, PUMA Fast-R NITRO Elite 3 and TYR Valkyrie Elite 2, including fit, ride, racing experience and my Richmond Marathon choice.
The supplements I take as a 60-year-old runner, why I use them, and my honest experience with joint support, recovery and race-day nutrition.
It has been a while since I posted a marathon training update. With the Richmond Marathon on November 14 getting
After 200 miles in the PUMA Deviate NITRO 4, here’s why it’s become my favourite non-race-day running shoe. Cushioning, grip, fit and durability reviewed.
Well, not quite the update I’d hoped to be writing! After several months of dealing with proximal hamstring tendinopathy, I’ve
Another frustrating week of marathon training, with the hamstring still refusing to cooperate. Thankfully, there were a few encouraging signs
Found a good beginner-friendly yoga practice from Cathy Aganoff the other day. The yoga sequence is designed specifically for sit
Another week of marathon training in the books, although I’m beginning to wonder whether I’ll actually make it to the
Another week of marathon training completed, although the hamstring continues to make life difficult. There were a few positives, including
A slightly more encouraging week of marathon training! The hamstring is still causing problems, particularly when I try to pick
Another 32 miles in the training log, and perhaps a few small signs of progress. The hamstring is still limiting
Hamstring injuries can be incredibly frustrating, particularly when you’re a runner trying to maintain some consistency in your training. One