Strider Mile — Another PR!
On a bit of a roll at the moment…..
Race goal was a [rather ambitious] sub-5:00 mile. I missed it by less than a second, but still managed to score a new PR. I’m not the most gifted miler on the track, took off way too fast in the first lap and paid the price in the middle stages of the race. Rallied in the final 400m, but it was too little, too late.
Official time was a pleasing 5:00.88 – 5th overall and 1st old guy to cross the line.
3 lifetime PR’s in 4 weeks can’t be bad, eh?
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Awesome job! It’s turning out to be a great year for running.