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	<title>Comments on: Thursday Treadmill Workout: Cheetah Fast!</title>
	<atom:link href="http://www.runbulldogrun.com/troy-jacobson/thursday-treadmill-workout-cheetah-fast/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.runbulldogrun.com/troy-jacobson/thursday-treadmill-workout-cheetah-fast/</link>
	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
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		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/troy-jacobson/thursday-treadmill-workout-cheetah-fast/comment-page-1/#comment-401</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Thu, 07 Feb 2008 12:17:35 +0000</pubDate>
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		<description>Hi Rob,

1:21:30 - surprised myself to be honest. I wrote a brief race report on the blog...

Thanks for asking,

--Steve</description>
		<content:encoded><![CDATA[<p>Hi Rob,</p>
<p>1:21:30 &#8211; surprised myself to be honest. I wrote a brief race report on the blog&#8230;</p>
<p>Thanks for asking,</p>
<p>&#8211;Steve</p>
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		<title>By: Rob</title>
		<link>http://www.runbulldogrun.com/troy-jacobson/thursday-treadmill-workout-cheetah-fast/comment-page-1/#comment-373</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Sun, 03 Feb 2008 21:35:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/troy-jacobson/thursday-treadmill-workout-cheetah-fast/#comment-373</guid>
		<description>How&#039;d the race go yesterday?  Did you make it in under 1:24?
_______________________________
&lt;a href=&quot;http://www.runninglife.us&quot; rel=&quot;nofollow&quot;&gt;runninglife.us&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>How&#8217;d the race go yesterday?  Did you make it in under 1:24?<br />
_______________________________<br />
<a href="http://www.runninglife.us" rel="nofollow">runninglife.us</a></p>
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		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/troy-jacobson/thursday-treadmill-workout-cheetah-fast/comment-page-1/#comment-363</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sat, 02 Feb 2008 00:34:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/troy-jacobson/thursday-treadmill-workout-cheetah-fast/#comment-363</guid>
		<description>Aside from a sore right shin, I&#039;m doing ok :)

How about yourself? You ready? Feeling better I hope...

--Steve</description>
		<content:encoded><![CDATA[<p>Aside from a sore right shin, I&#8217;m doing ok <img src='http://www.runbulldogrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>How about yourself? You ready? Feeling better I hope&#8230;</p>
<p>&#8211;Steve</p>
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		<title>By: Charlie</title>
		<link>http://www.runbulldogrun.com/troy-jacobson/thursday-treadmill-workout-cheetah-fast/comment-page-1/#comment-362</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Sat, 02 Feb 2008 00:31:41 +0000</pubDate>
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		<description>You keep training like that and you will be Kenyan Fast!

Have a good race tomorrow!
Charlie</description>
		<content:encoded><![CDATA[<p>You keep training like that and you will be Kenyan Fast!</p>
<p>Have a good race tomorrow!<br />
Charlie</p>
]]></content:encoded>
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	<item>
		<title>By: Abimars</title>
		<link>http://www.runbulldogrun.com/troy-jacobson/thursday-treadmill-workout-cheetah-fast/comment-page-1/#comment-359</link>
		<dc:creator>Abimars</dc:creator>
		<pubDate>Fri, 01 Feb 2008 17:28:16 +0000</pubDate>
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		<description>Hope your race goes well, can&#039;t wait to hear all about it</description>
		<content:encoded><![CDATA[<p>Hope your race goes well, can&#8217;t wait to hear all about it</p>
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