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	<title>Comments on: Mile Repeats With The 10k Strength Builder</title>
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	<link>http://www.runbulldogrun.com/troy-jacobson/mile-repeats-with-the-10k-strength-builder/</link>
	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
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		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/troy-jacobson/mile-repeats-with-the-10k-strength-builder/comment-page-1/#comment-544</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 29 Feb 2008 15:48:31 +0000</pubDate>
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		<description>As long as you know what size and model you&#039;re looking for, Zappos are great. Can&#039;t fault the service.

How did the mile repeats go Blaine?</description>
		<content:encoded><![CDATA[<p>As long as you know what size and model you&#8217;re looking for, Zappos are great. Can&#8217;t fault the service.</p>
<p>How did the mile repeats go Blaine?</p>
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		<title>By: Blaine Moore</title>
		<link>http://www.runbulldogrun.com/troy-jacobson/mile-repeats-with-the-10k-strength-builder/comment-page-1/#comment-543</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Fri, 29 Feb 2008 15:15:26 +0000</pubDate>
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		<description>Nice work finding the shoes.  I&#039;ve only used Zappo&#039;s once (for my Garmin 305) and it was a great experience.

I was at the indoor track last night for my mile repeats.  They went pretty well, and I didn&#039;t even really mind running indoors too much for a change.</description>
		<content:encoded><![CDATA[<p>Nice work finding the shoes.  I&#8217;ve only used Zappo&#8217;s once (for my Garmin 305) and it was a great experience.</p>
<p>I was at the indoor track last night for my mile repeats.  They went pretty well, and I didn&#8217;t even really mind running indoors too much for a change.</p>
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