http://www.runbulldogrun.com/treadmill/mcmillan-custom-marathon-plan-week-20-day-4/ The Running Adventures of British Bulldog (aka Steve Speirs' Training Log) Wed, 08 Feb 2012 15:50:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.runbulldogrun.com/treadmill/mcmillan-custom-marathon-plan-week-20-day-4/comment-page-1/#comment-4720 Mark Sat, 15 Nov 2008 00:58:19 +0000 http://www.runbulldogrun.com/treadmill/mcmillan-custom-marathon-plan-week-20-day-4/#comment-4720 Best wishes for the marathon. Can't wait to read about it. Best wishes for the marathon. Can’t wait to read about it.

]]> http://www.runbulldogrun.com/treadmill/mcmillan-custom-marathon-plan-week-20-day-4/comment-page-1/#comment-4718 Love2Run Fri, 14 Nov 2008 23:39:59 +0000 http://www.runbulldogrun.com/treadmill/mcmillan-custom-marathon-plan-week-20-day-4/#comment-4718 Yeah, perfect weather (not)! At least it will keep you from overheating and you get a nice tail wind during most of the 2nd 1/2 of the race. The last bit looks fairly sheltered too (that video preview was great). Good luck and run well! Yeah, perfect weather (not)! At least it will keep you from overheating and you get a nice tail wind during most of the 2nd 1/2 of the race. The last bit looks fairly sheltered too (that video preview was great). Good luck and run well!

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