McMillan Custom Marathon Plan: Week 7 Day 3

Week 7, Day 3
Phase: Pre-Marathon
Workout: 50 to 70 minute Easy Run
Purpose: Build Endurance

Short on time this evening (thanks to a nice burst water pipe), so just did an easy treadmill workout at a comfortable pace over varying inclines. Felt good and I’m looking forward to taking advantage of McMillan’s two easy runs before the mile race on Saturday.

Distance: 5 miles
Time: 38:00