Training McMillan Custom Marathon Plan: Week 13 Day 1 written by Steve September 22, 2008 Week 13, Day 1 Phase: Marathon Workout: 40 to 50 minute Easy Run Purpose: Build Endurance The start of Week 13; 12 down, 8 to go. Will it be a lucky one? Easy treadmill run for 45 minutes tonight. Nothing special, purely a recovery run. Passed 200 miles for the month of September with 8 days still to run. Could be another record breaking month. McMillan Custom Marathon Plan: Week 13 Day 1 was last modified: March 2nd, 2016 by StevePlease spread the word!FacebookTwitterGooglePinterestEmail easy runmarathon trainingMcMillanMcMillan Custom Marathon Plantreadmill 0 comment 0 Facebook Twitter Google + Pinterest previous post McMillan Custom Marathon Plan: Week 12 Day 7 next post Signed Up For The Stonewall Jackson 20 Mile Run You may also like Double Run Monday March 24, 2008 Tempo Treadmill Run January 17, 2008 McMillan Custom Marathon Plan: Week 4 Day 1 July 21, 2008 Finally… September 6, 2009 Easy Run And Some StrEndurance April 1, 2009 Lunchtime Six Miler – Hottest Run Of The Year So Far May 7, 2008 So Far So Good With The Marathon Training July 8, 2009 Four Easy Days November 20, 2008 A New NIKE+ Workout – Black, White and Run (Expensive People Remix) June 5, 2008 A No News Update August 29, 2009 Leave a Comment Cancel Reply Sign me up for the newsletter!