http://www.runbulldogrun.com/training/last-week-a-quick-review/ The Running Adventures of British Bulldog (aka Steve Speirs' Training Log) Wed, 08 Feb 2012 15:50:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.runbulldogrun.com/training/last-week-a-quick-review/comment-page-1/#comment-26472 CoachTief Sat, 23 Jan 2010 13:12:41 +0000 http://www.runbulldogrun.com/?p=1163#comment-26472 Are you following Bakken's 100 Day Marathon Plan? I see you recommend his website, but not his ebook. Are you following Bakken’s 100 Day Marathon Plan? I see you recommend his website, but not his ebook.

]]> http://www.runbulldogrun.com/training/last-week-a-quick-review/comment-page-1/#comment-26343 Weekly Review Mon, 18 Jan 2010 17:59:48 +0000 http://www.runbulldogrun.com/?p=1163#comment-26343 [...] feeling as fresh as last Monday, but I guess that’s to do with another 10% mileage increase and tough cross country race/long [...] [...] feeling as fresh as last Monday, but I guess that’s to do with another 10% mileage increase and tough cross country race/long [...]

]]> http://www.runbulldogrun.com/training/last-week-a-quick-review/comment-page-1/#comment-26341 Thomas Mon, 18 Jan 2010 16:05:08 +0000 http://www.runbulldogrun.com/?p=1163#comment-26341 Thanks for the link Back, great week Steve. Thanks for the link Back, great week Steve.

]]> http://www.runbulldogrun.com/training/last-week-a-quick-review/comment-page-1/#comment-26254 Bryan Thu, 14 Jan 2010 02:36:24 +0000 http://www.runbulldogrun.com/?p=1163#comment-26254 You had a tough but seemed fun week! I hope you have the same or yet better days on this week! Good luck on your running! You had a tough but seemed fun week! I hope you have the same or yet better days on this week! Good luck on your running!

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