An easy 4 miler that somehow morphed into a progressive 6 miler. Would have run more, but ran out of time before work. Temperature was almost perfect and the morning breeze made the run a real pleasure.
Splits: 8:06 7:37 7:31 7:26 7:08 6:44 – 6.2 miles in 46 minutes.
Nice relaxed 2nd run of the day. No Garmin Virtual Partner, but planned to average 7 minute miles for the best part of an hour.
Splits: 7:05 6:53 7:04 6:58 6:56 6:56 6:58 6:54 – 8 miles in 55:47
Humidity much higher than this morning and it looks like it’s going to storm [again].
Feeling pretty good despite 14 Newton miles for the day. Looking forward to the Ed Lowery XC 5k in the morning, but as I posted yesterday, I’m not really expecting anything special. Definitely not a priority race for me….