Flat Five Miles & Week 5 Push Ups Exhaustion Test
My easy five mile run was a bit “blah” this afternoon. Nothing special to report; just an easy run and another five miles to add to the 2008 total. I guess the first run after Saturday’s race was always going to be a hard act to follow. No worries, tomorrow is another day.
The push ups on the other hand went very well. Last Wednesday I only managed 38 push ups in the exhaustion test at the end of Week 4 – a little disappointing to say the least. This afternoon I performed the same test to determine which column I’d land in for Week 6 of the Hundred Push Ups program. Somehow I managed a staggering 70 push ups and could have carried on for at least 10 more I’m sure. Looks like the magic hundred is within reach again. Great news!