Two Hundred Sit-Ups Week 4 Day 3

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January 16, 2009

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Good to get the sit-ups out of the way early on in the day. No real problems, but I wasn’t totally focused and it was a bit of a chore to work my way through the reps.

Required: 45 50 45 45 at least 60

Actual: 45 50 45 45 100

Not bad though – 285 sit-ups in a workout with the burn definitely kicking in midway through the second 45.

I’ll do the exhaustion test on the weekend, but it looks like I’ll be following column 3 in Week 5.

Posted in: 200 sit-ups, sit-ups, Two Hundred Sit-Ups
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