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	<title>Comments on: Another Random Update</title>
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	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
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		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/running/another-random-update/comment-page-1/#comment-13651</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Wed, 10 Jun 2009 19:02:30 +0000</pubDate>
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		<description>Excellent! Another success story!

Thanks for stopping by...

--Steve</description>
		<content:encoded><![CDATA[<p>Excellent! Another success story!</p>
<p>Thanks for stopping by&#8230;</p>
<p>&#8211;Steve</p>
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		<title>By: Vava</title>
		<link>http://www.runbulldogrun.com/running/another-random-update/comment-page-1/#comment-13649</link>
		<dc:creator>Vava</dc:creator>
		<pubDate>Wed, 10 Jun 2009 18:56:43 +0000</pubDate>
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		<description>Hey Steve, just found your blog via Andrew (is Getting Fit)&#039;s blog and thought I&#039;d say hello. I completed the 100 push up challenge in January and it was a great experience. Thanks for creating it!</description>
		<content:encoded><![CDATA[<p>Hey Steve, just found your blog via Andrew (is Getting Fit)&#8217;s blog and thought I&#8217;d say hello. I completed the 100 push up challenge in January and it was a great experience. Thanks for creating it!</p>
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