Rare Running Rest Day
Decided on a rare rest day today – well, a rest day from running anyway. Instead of a run, I rode indoors for 45 minutes and did Week 3 Day 1 of the Hundred Push Ups plan. The ride went well, and I’m happy that the saddle soreness is finally going away.
The push ups were also a success. The plan called for 14, 18, 14, 14 and at least 20. I managed the first 4 sets no problem at all and finished off with a straight 40 – twice the required amount.
In other news, “Sir Isaac” over at The Running Front (the official blog of Newton Running) published a very nice post about my recent Newton Racer review. Feel free to check out the post at the following link:
British Bulldog Bullish on Newtons.
By the way, you can also keep up to date with the latest Newton Running news by following Sir Isaac on Twitter – @sirisaac.
Related Posts
Running Rest DayRunning Rest Day
One Hundred Push Ups – Week 1 Day 2
Five Mile Progressive
Comments
Steve Thanks Charlie! Yes, Ally is running very well at the moment! Must be all the Zen Hot Yoga! (http://zenhotyogavb.com)
Suffolk YMCA 5k race report here: http://www.runbulldogrun.com/5k/2009-suffolk-ymca-5k/
Not much, but it’s something..
Hope all is well. See you at Dismal Swamp?
–Steve
Hi Steve, Didn’t see a race report for Saturday but Congratulations on another top 3 overall finish!
Congratulations to Ms Ally also for here 1st in AG!
Way to go both of you!
Charlie