Not Much Going On

Been nice to have a fairly easy week. Aside from a few comfortable runs, short indoor bike works and a few push-ups/sit-ups, I haven’t done too much at all. My legs don’t feel stiff or sore, but they also don’t have the usual “zip” about them – hardly surprising I suppose considering the marathon last weekend.

I’ll probably take another easy day tomorrow and then race a local 5k on Saturday morning – I need to keep myself on track to finish 50 races in 2009. Think I’m at 19 at the moment, so Saturday’s 5k will be number 20. Should be fun…

Posted in: recovery
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