Comments on: One Hundred Push Ups – Week 1 Day 2 http://www.runbulldogrun.com/cross-training/push-ups/one-hundred-push-ups-week-1-day-2/ The Running Adventures of British Bulldog (aka Steve Speirs' Training Log) Wed, 08 Feb 2012 15:50:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Steve http://www.runbulldogrun.com/cross-training/push-ups/one-hundred-push-ups-week-1-day-2/comment-page-1/#comment-1117 Steve Thu, 19 Jun 2008 16:00:11 +0000 http://www.runbulldogrun.com/push-ups/one-hundred-push-ups-week-1-day-2/#comment-1117 Good luck Chris. I noticed a ton of traffic coming from Reddit today. I hope the server can keep up! Have fun with the push ups and let me know if I can help with any questions ok? I'm no expert but may be able to help... --Steve Good luck Chris. I noticed a ton of traffic coming from Reddit today. I hope the server can keep up!

Have fun with the push ups and let me know if I can help with any questions ok? I’m no expert but may be able to help…

–Steve

]]> By: Chris http://www.runbulldogrun.com/cross-training/push-ups/one-hundred-push-ups-week-1-day-2/comment-page-1/#comment-1116 Chris Thu, 19 Jun 2008 15:36:48 +0000 http://www.runbulldogrun.com/push-ups/one-hundred-push-ups-week-1-day-2/#comment-1116 I just discovered the 100 Push-Ups site today, coming from Reddit. I am completely stoked to get started on it, because this is exactly what I was looking for to get going on a routine. Good luck with your progress, I'm hoping to turn my fitness around with this site. :) I just discovered the 100 Push-Ups site today, coming from Reddit. I am completely stoked to get started on it, because this is exactly what I was looking for to get going on a routine.

Good luck with your progress, I’m hoping to turn my fitness around with this site. :)

]]> By: Steve http://www.runbulldogrun.com/cross-training/push-ups/one-hundred-push-ups-week-1-day-2/comment-page-1/#comment-1106 Steve Thu, 19 Jun 2008 01:49:20 +0000 http://www.runbulldogrun.com/push-ups/one-hundred-push-ups-week-1-day-2/#comment-1106 Hey Goran, I've found the following 6-week ab plan to work really well: http://www.runbulldogrun.com/abs/essential-abs-weeks-5-6/ It starts off fairly easy, but gets to be quite challenging towards the end. The book is easy to follow and well laid out. The above post details week 5 and 6 of the plan as an example. Good luck! --Steve Hey Goran,

I’ve found the following 6-week ab plan to work really well:

http://www.runbulldogrun.com/abs/essential-abs-weeks-5-6/

It starts off fairly easy, but gets to be quite challenging towards the end.

The book is easy to follow and well laid out. The above post details week 5 and 6 of the plan as an example.

Good luck!

–Steve

]]> By: Goran http://www.runbulldogrun.com/cross-training/push-ups/one-hundred-push-ups-week-1-day-2/comment-page-1/#comment-1104 Goran Thu, 19 Jun 2008 01:25:13 +0000 http://www.runbulldogrun.com/push-ups/one-hundred-push-ups-week-1-day-2/#comment-1104 I just found your 100 push-ups plan today and it looks great. Haven't started it yet, cus i have some exams this and the next week, and my form is...well actually i haven't got one all together. I'll start after my exams. There is a question i wanted to ask thou. Do you know any plans like the 100 push-ups plan, but to build abs, cus i would like to get all of my body into shape. Maybe it would be a good idea to make a plan that involves running, push-ups and abs work out. I just found your 100 push-ups plan today and it looks great. Haven’t started it yet, cus i have some exams this and the next week, and my form is…well actually i haven’t got one all together. I’ll start after my exams.
There is a question i wanted to ask thou. Do you know any plans like the 100 push-ups plan, but to build abs, cus i would like to get all of my body into shape.
Maybe it would be a good idea to make a plan that involves running, push-ups and abs work out.

]]> By: Steve http://www.runbulldogrun.com/cross-training/push-ups/one-hundred-push-ups-week-1-day-2/comment-page-1/#comment-1094 Steve Wed, 18 Jun 2008 11:08:45 +0000 http://www.runbulldogrun.com/push-ups/one-hundred-push-ups-week-1-day-2/#comment-1094 Kitzzy: Great question. I read about a similar plan on a UK friend's blog last June. I followed the plan for 7 weeks, managed to do the magic hundred and then promptly forgot about it and lost most of my hard earned strength (note to self: maybe I need to add a section to the web site titled "after the six weeks"?) A few months later I featured the first 4 weeks of the plan on my other blog (cymru66.com) after deciding to take the challenge again. Can't remember why but I didn't complete the six weeks this time and the blog posts trailed off to nothing. The original push ups web site (100pushups.info) went down many months ago and out of the blue I started receiving emails asking if I had copies of weeks 5 and 6 of the plan. Luckily I had something saved locally and was able to reply to all the requests. One of the many emails asked if it was possible to post weeks 5 and 6 online, which gave me the idea of creating the web site. The basic principles are the same, but the look, feel and content is completely different. Hope that answers the question. Sorry if I rambled a bit! Andrew: "Doozy" is a great way to describe Day 3. Wait until you get to the next couple of weeks! Bill: Fantastic! Sounds like you're well on your way. Good luck on Day 3 Jelly Arms.... Kitzzy: Great question. I read about a similar plan on a UK friend’s blog last June. I followed the plan for 7 weeks, managed to do the magic hundred and then promptly forgot about it and lost most of my hard earned strength (note to self: maybe I need to add a section to the web site titled “after the six weeks”?)

A few months later I featured the first 4 weeks of the plan on my other blog (cymru66.com) after deciding to take the challenge again. Can’t remember why but I didn’t complete the six weeks this time and the blog posts trailed off to nothing.

The original push ups web site (100pushups.info) went down many months ago and out of the blue I started receiving emails asking if I had copies of weeks 5 and 6 of the plan. Luckily I had something saved locally and was able to reply to all the requests.

One of the many emails asked if it was possible to post weeks 5 and 6 online, which gave me the idea of creating the web site. The basic principles are the same, but the look, feel and content is completely different.

Hope that answers the question. Sorry if I rambled a bit!

Andrew: “Doozy” is a great way to describe Day 3. Wait until you get to the next couple of weeks!

Bill: Fantastic! Sounds like you’re well on your way. Good luck on Day 3 Jelly Arms….

]]> By: Bill Wallac e http://www.runbulldogrun.com/cross-training/push-ups/one-hundred-push-ups-week-1-day-2/comment-page-1/#comment-1093 Bill Wallac e Wed, 18 Jun 2008 10:23:09 +0000 http://www.runbulldogrun.com/push-ups/one-hundred-push-ups-week-1-day-2/#comment-1093 Yep, Day 2 was "interesting" and Day 3? No idea. :) Jelly Arms" is my new phrase for anything that doesn't measure up! We'll see how I measure up tomorrow. 100 sit ups today though, does that count? :) Yep, Day 2 was “interesting” and Day 3? No idea. :) Jelly Arms” is my new phrase for anything that doesn’t measure up! We’ll see how I measure up tomorrow. 100 sit ups today though, does that count? :)

]]> By: Andrew is getting fit http://www.runbulldogrun.com/cross-training/push-ups/one-hundred-push-ups-week-1-day-2/comment-page-1/#comment-1089 Andrew is getting fit Wed, 18 Jun 2008 03:09:51 +0000 http://www.runbulldogrun.com/push-ups/one-hundred-push-ups-week-1-day-2/#comment-1089 I did the second workout but it was tough. The third one is going to be a doozy. I did the second workout but it was tough. The third one is going to be a doozy.

]]> By: Kitzzy http://www.runbulldogrun.com/cross-training/push-ups/one-hundred-push-ups-week-1-day-2/comment-page-1/#comment-1087 Kitzzy Wed, 18 Jun 2008 01:10:37 +0000 http://www.runbulldogrun.com/push-ups/one-hundred-push-ups-week-1-day-2/#comment-1087 Wow, I didn't realize this program was so new that you yourself are just now starting it. How did the program come to be? Wow, I didn’t realize this program was so new that you yourself are just now starting it.

How did the program come to be?

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