Hundred Push Ups Week 5 Day 2
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Week 5 Day 2 sees the addition of a couple of extra sets to the workout:
Required: 20, 20, 18, 18, 15, 15, 14, at least 40
I managed the 2×20, 2×18 and 2×15 quite comfortably, but lost concentration (I was mentally tired after my 10 miles of running tonight) and for some reason performed two lots of 14….
I didn’t feel too bad going into the final 40, but could only muster up 30 good ones before my arms let me down.
Not bad though - 164 push ups for the night and I’ll be repeating Week 5 anyway after Sunday’s disaster.
Can’t wait for Thursday [not….]
Posted in: hundred push ups, push ups
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