<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Hundred Push-Ups Progress</title>
	<atom:link href="http://www.runbulldogrun.com/push-ups/hundred-push-ups-progress/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.runbulldogrun.com/cross-training/push-ups/hundred-push-ups-progress/</link>
	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
	<lastBuildDate>Wed, 08 Feb 2012 15:50:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/cross-training/push-ups/hundred-push-ups-progress/comment-page-1/#comment-15742</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 13 Jul 2009 17:16:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/push-ups/hundred-push-ups-progress/#comment-15742</guid>
		<description>Sorry to hear about the injury!

Actually, I&#039;ve read that wall push-ups are commonly included in the rehab of a rotator cuff injury. 

Here&#039;s a link to a article that may help:

http://www.ehow.com/how_4804227_rehabilitate-rotator-cuff-injury.html

Good luck, but take it easy,

--Steve</description>
		<content:encoded><![CDATA[<p>Sorry to hear about the injury!</p>
<p>Actually, I&#8217;ve read that wall push-ups are commonly included in the rehab of a rotator cuff injury. </p>
<p>Here&#8217;s a link to a article that may help:</p>
<p><a href="http://www.ehow.com/how_4804227_rehabilitate-rotator-cuff-injury.html" rel="nofollow">http://www.ehow.com/how_4804227_rehabilitate-rotator-cuff-injury.html</a></p>
<p>Good luck, but take it easy,</p>
<p>&#8211;Steve</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ms. V</title>
		<link>http://www.runbulldogrun.com/cross-training/push-ups/hundred-push-ups-progress/comment-page-1/#comment-15740</link>
		<dc:creator>Ms. V</dc:creator>
		<pubDate>Mon, 13 Jul 2009 17:07:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/push-ups/hundred-push-ups-progress/#comment-15740</guid>
		<description>Hey Steve, I have a tear in my rotator cuff, diagnosed by an MRI.  Are my pushup days over?</description>
		<content:encoded><![CDATA[<p>Hey Steve, I have a tear in my rotator cuff, diagnosed by an MRI.  Are my pushup days over?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

