Sunday Run To The Pool
Felt pretty good after yesterday’s half marathon, so decided to run to the rec center for a swim. Wore the Newton Gravity training shoes and couldn’t help but run fast again! I started fairly conservatively with a 7:41 first mile and steadily got faster and faster for the remainder of the run:
7:02 6:54 6:51 6:29 6:18
Most enjoyable, and no aches and pains from the previous day’s race.
The unfortunate news; the pool was closed for a “floatarama” – a mass gathering of inflatables to keep the kids happy on a Sunday afternoon. My own fault for not checking the pool schedule before I left the house, so no complaints. Oh well, there’s always tomorrow for a swim…
Related Posts
Six Mile Run To The PoolRun To The Rec Center and Swim Bulldog Swim
Morning Run/Afternoon Swim
Recovery Run And Another Swim
Comments
Steve Hi Daniel,
I’m expecting to get 400 miles out of the Gravity, maybe a few more. We’ll see as time goes on…
–Steve
How many miles do you expect to get out of your Newton Gravity trainers?