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	<title>Comments on: Boosting Endurance With The Kara Goucher NIKE+ Workout Mix</title>
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	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
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		<title>By: Another Kara Goucher NIKE+ Workout</title>
		<link>http://www.runbulldogrun.com/nike-workout/boosting-endurance-with-the-kara-goucher-nike-workout-mix/comment-page-1/#comment-1053</link>
		<dc:creator>Another Kara Goucher NIKE+ Workout</dc:creator>
		<pubDate>Thu, 12 Jun 2008 01:38:16 +0000</pubDate>
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		<description>[...] Posts Boosting Endurance With The Kara Goucher NIKE+ Workout MixNike Kara Goucher Endurance Boost Plus Extended Cool Down40 Minute Run Coached By Kara GoucherA New [...]</description>
		<content:encoded><![CDATA[<p>[...] Posts Boosting Endurance With The Kara Goucher NIKE+ Workout MixNike Kara Goucher Endurance Boost Plus Extended Cool Down40 Minute Run Coached By Kara GoucherA New [...]</p>
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		<title>By: A New NIKE+ Workout - Black, White and Run (Expensive People Remix)</title>
		<link>http://www.runbulldogrun.com/nike-workout/boosting-endurance-with-the-kara-goucher-nike-workout-mix/comment-page-1/#comment-1017</link>
		<dc:creator>A New NIKE+ Workout - Black, White and Run (Expensive People Remix)</dc:creator>
		<pubDate>Fri, 06 Jun 2008 02:09:55 +0000</pubDate>
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		<description>[...] Posts Boosting Endurance With The Kara Goucher NIKE+ Workout MixAbout MeTidewater Striders Summer Series 3 x 2k RelayNike Kara Goucher Endurance Boost Plus Extended [...]</description>
		<content:encoded><![CDATA[<p>[...] Posts Boosting Endurance With The Kara Goucher NIKE+ Workout MixAbout MeTidewater Striders Summer Series 3 x 2k RelayNike Kara Goucher Endurance Boost Plus Extended [...]</p>
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