Comments on: Another Kara Goucher NIKE+ Workout http://www.runbulldogrun.com/nike-workout/another-kara-goucher-nike-workout/ The Running Adventures of British Bulldog (aka Steve Speirs' Training Log) Wed, 08 Feb 2012 15:50:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Bryan http://www.runbulldogrun.com/nike-workout/another-kara-goucher-nike-workout/comment-page-1/#comment-26298 Bryan Sat, 16 Jan 2010 01:31:37 +0000 http://www.runbulldogrun.com/nike-workout/another-kara-goucher-nike-workout/#comment-26298 Good thing you are well, I really admire you in your running skill. Keep it up! Good thing you are well, I really admire you in your running skill. Keep it up!

]]> By: Steve http://www.runbulldogrun.com/nike-workout/another-kara-goucher-nike-workout/comment-page-1/#comment-1057 Steve Thu, 12 Jun 2008 14:28:07 +0000 http://www.runbulldogrun.com/nike-workout/another-kara-goucher-nike-workout/#comment-1057 Hey Bill, I wondered if anyone would notice the "chilly" comment. As for races coming up, most of mine are listed in the Race Countdown section on the right hand side. Next month I'm doing a fun race (www.muddybuddy.com) with my wife - really looking forward to that one, but for the most part I'll just knock out a few shorter races over the summer with the aim of running a marathon PR at Richmond in November. The Rock 'n' Roll Half Marathon in September should be a cracker too.... Looking forward to stepping up the mileage in the warmer months and also improving my core strength and fitness. How about taking the hundred push ups challenge? Hope you've recovered from your melt down last weekend. Scary stuff! --Steve Hey Bill,

I wondered if anyone would notice the “chilly” comment.

As for races coming up, most of mine are listed in the Race Countdown section on the right hand side. Next month I’m doing a fun race (www.muddybuddy.com) with my wife – really looking forward to that one, but for the most part I’ll just knock out a few shorter races over the summer with the aim of running a marathon PR at Richmond in November. The Rock ‘n’ Roll Half Marathon in September should be a cracker too….

Looking forward to stepping up the mileage in the warmer months and also improving my core strength and fitness. How about taking the hundred push ups challenge?

Hope you’ve recovered from your melt down last weekend. Scary stuff!

–Steve

]]> By: bill carter http://www.runbulldogrun.com/nike-workout/another-kara-goucher-nike-workout/comment-page-1/#comment-1056 bill carter Thu, 12 Jun 2008 14:18:51 +0000 http://www.runbulldogrun.com/nike-workout/another-kara-goucher-nike-workout/#comment-1056 Hi Steve Glad to hear all is well with you and your running. I did chuckle a little to hear that is was a little cool at 88 degrees. That sounds like me talking as for the most part I love the hot weather. Interested to see what you have coming up. Best of luck, Hi Steve

Glad to hear all is well with you and your running. I did chuckle a little to hear that is was a little cool at 88 degrees. That sounds like me talking as for the most part I love the hot weather. Interested to see what you have coming up.

Best of luck,

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