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	<title>Comments on: New Quarter Park 6k</title>
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	<link>http://www.runbulldogrun.com/motionbased/new-quarter-park-6k/</link>
	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
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		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/motionbased/new-quarter-park-6k/comment-page-1/#comment-2846</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 22 Sep 2008 01:28:23 +0000</pubDate>
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		<description>Thanks Charlie. You&#039;d love this race I&#039;m sure. Maybe next year eh?

Hope your recovery is going well...

--Steve</description>
		<content:encoded><![CDATA[<p>Thanks Charlie. You&#8217;d love this race I&#8217;m sure. Maybe next year eh?</p>
<p>Hope your recovery is going well&#8230;</p>
<p>&#8211;Steve</p>
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		<title>By: Charlie</title>
		<link>http://www.runbulldogrun.com/motionbased/new-quarter-park-6k/comment-page-1/#comment-2844</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Mon, 22 Sep 2008 01:24:20 +0000</pubDate>
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		<description>Way to go Steve and congratulations on a 2nd overall.

Great time and PR!  You are on a roll!

Charlie</description>
		<content:encoded><![CDATA[<p>Way to go Steve and congratulations on a 2nd overall.</p>
<p>Great time and PR!  You are on a roll!</p>
<p>Charlie</p>
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		<title>By: McMillan Custom Marathon Plan: Week 12 Day 7</title>
		<link>http://www.runbulldogrun.com/motionbased/new-quarter-park-6k/comment-page-1/#comment-2838</link>
		<dc:creator>McMillan Custom Marathon Plan: Week 12 Day 7</dc:creator>
		<pubDate>Sun, 21 Sep 2008 19:55:36 +0000</pubDate>
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		<description>[...] New Quarter Park 6k [...]</description>
		<content:encoded><![CDATA[<p>[...] New Quarter Park 6k [...]</p>
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