Comments on: Final Two Miler & Shamrock Marathon Prediction http://www.runbulldogrun.com/marathon/final-two-miler-shamrock-marathon-prediction/ The Running Adventures of British Bulldog (aka Steve Speirs' Training Log) Wed, 08 Feb 2012 15:50:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: cyberpenguin http://www.runbulldogrun.com/marathon/final-two-miler-shamrock-marathon-prediction/comment-page-1/#comment-635 cyberpenguin Sun, 16 Mar 2008 18:08:18 +0000 http://www.runbulldogrun.com/marathon/final-two-miler-shamrock-marathon-prediction/#comment-635 Hi Steve, Hope your marathon went well today! -C Hi Steve,
Hope your marathon went well today!
-C

]]> By: Charlie http://www.runbulldogrun.com/marathon/final-two-miler-shamrock-marathon-prediction/comment-page-1/#comment-634 Charlie Sat, 15 Mar 2008 22:59:11 +0000 http://www.runbulldogrun.com/marathon/final-two-miler-shamrock-marathon-prediction/#comment-634 Hey Steve, All the McMillan calculations I plugged in for your last 5K, 1/2 and 30K times suggests you will be very close to your PR...1-2 minutes. That tail wind in the final 10K can only help! Have a good race and see you out there, Charlie Hey Steve,

All the McMillan calculations I plugged in for your last 5K, 1/2 and 30K times suggests you will be very close to your PR…1-2 minutes. That tail wind in the final 10K can only help!

Have a good race and see you out there,
Charlie

]]> By: Abimars http://www.runbulldogrun.com/marathon/final-two-miler-shamrock-marathon-prediction/comment-page-1/#comment-633 Abimars Sat, 15 Mar 2008 21:31:13 +0000 http://www.runbulldogrun.com/marathon/final-two-miler-shamrock-marathon-prediction/#comment-633 Hope you enjoyed your guinness, Goodluck with your race 2moro will be back to find out how it went Hope you enjoyed your guinness, Goodluck with your race 2moro will be back to find out how it went

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