McMillan Custom Marathon Plan: Week 16 Day 2
Week 16, Day 2
Phase: Marathon
Workout: 50 to 60 minute Easy Run
Purpose: Build Endurance
Phase: Marathon
Workout: 50 to 60 minute Easy Run
Purpose: Build Endurance
Switched yesterday’s easy run with today’s 50 to 60 minute run, so ended up with a nice 30 minute leg-loosener.
Tomorrow is another easy day, but this time 65 to 75 minutes in length. Looking forward to stretching my legs and logging another 8 to 10 miles.
Nothing else to report….
Posted in: easy run, marathon training
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