Comments on: McMillan Custom Marathon Plan: Week 12 Day 5 http://www.runbulldogrun.com/marathon-training/mcmillan-custom-marathon-plan-week-12-day-5/ The Running Adventures of British Bulldog (aka Steve Speirs' Training Log) Thu, 09 Sep 2010 02:59:46 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Eric Gervase http://www.runbulldogrun.com/marathon-training/mcmillan-custom-marathon-plan-week-12-day-5/comment-page-1/#comment-2814 Eric Gervase Sat, 20 Sep 2008 20:46:05 +0000 http://www.runbulldogrun.com/marathon-training/mcmillan-custom-marathon-plan-week-12-day-5/#comment-2814 Mmmmm.... Enjoy the Samichlaus. I need a post race ritual like that. Mmmmm…. Enjoy the Samichlaus. I need a post race ritual like that.

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