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	<title>Comments on: McMillan Custom Marathon Plan: Week 12 Day 2</title>
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	<link>http://www.runbulldogrun.com/marathon-training/mcmillan-custom-marathon-plan-week-12-day-2/</link>
	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
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		<title>By: Eric Gervase</title>
		<link>http://www.runbulldogrun.com/marathon-training/mcmillan-custom-marathon-plan-week-12-day-2/comment-page-1/#comment-2721</link>
		<dc:creator>Eric Gervase</dc:creator>
		<pubDate>Wed, 17 Sep 2008 11:15:36 +0000</pubDate>
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		<description>Cool...  Glad to hear that the training is going well.  Just under two months to Richmond, right?</description>
		<content:encoded><![CDATA[<p>Cool&#8230;  Glad to hear that the training is going well.  Just under two months to Richmond, right?</p>
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		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/marathon-training/mcmillan-custom-marathon-plan-week-12-day-2/comment-page-1/#comment-2715</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Wed, 17 Sep 2008 02:27:32 +0000</pubDate>
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		<description>Normal wear and tear. The last couple of weeks have been quite intense to be honest. I&#039;m also not used to these 70+ mile weeks.

I can always treat myself to a day off if I&#039;m really struggling, but I&#039;m not quite there yet....

Thanks for the comment!

--Steve</description>
		<content:encoded><![CDATA[<p>Normal wear and tear. The last couple of weeks have been quite intense to be honest. I&#8217;m also not used to these 70+ mile weeks.</p>
<p>I can always treat myself to a day off if I&#8217;m really struggling, but I&#8217;m not quite there yet&#8230;.</p>
<p>Thanks for the comment!</p>
<p>&#8211;Steve</p>
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		<title>By: Eric Gervase</title>
		<link>http://www.runbulldogrun.com/marathon-training/mcmillan-custom-marathon-plan-week-12-day-2/comment-page-1/#comment-2714</link>
		<dc:creator>Eric Gervase</dc:creator>
		<pubDate>Wed, 17 Sep 2008 02:23:00 +0000</pubDate>
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		<description>This normal wear and tear?  Or, do you think the program isn&#039;t agreeing with you?</description>
		<content:encoded><![CDATA[<p>This normal wear and tear?  Or, do you think the program isn&#8217;t agreeing with you?</p>
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