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	<title>Comments on: McMillan Custom Marathon Plan: Week 1 Day 2</title>
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	<link>http://www.runbulldogrun.com/marathon-training/mcmillan-custom-marathon-plan-week-1-day-1-2/</link>
	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
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		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/marathon-training/mcmillan-custom-marathon-plan-week-1-day-1-2/comment-page-1/#comment-1240</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Wed, 02 Jul 2008 01:18:52 +0000</pubDate>
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		<description>Yeah thanks; a very positive workout. The soccer fields were great - firm but soft from the daily soaking they get from the sprinkler system...</description>
		<content:encoded><![CDATA[<p>Yeah thanks; a very positive workout. The soccer fields were great &#8211; firm but soft from the daily soaking they get from the sprinkler system&#8230;</p>
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		<title>By: Andrew is getting fit</title>
		<link>http://www.runbulldogrun.com/marathon-training/mcmillan-custom-marathon-plan-week-1-day-1-2/comment-page-1/#comment-1239</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Wed, 02 Jul 2008 01:13:41 +0000</pubDate>
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		<description>Sounds like a great workout.  I made the mistake of running on a soccer field not too long ago.  Winter = mud. :)</description>
		<content:encoded><![CDATA[<p>Sounds like a great workout.  I made the mistake of running on a soccer field not too long ago.  Winter = mud. <img src='http://www.runbulldogrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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