Eight Miler At Marathon Goal Pace

Posted by Steve ()

March 25, 2008

Started tonight’s run fairly comfortably, but quickly decided to pick up the pace – all intentions of a steady six mile run soon turned into a goal marathon pace effort for eight miles. I surprised myself towards the end of the workout with a couple of low six minute miles (6:07 and 6:09), and was able to finish off with an average 6:30 per mile pace – not bad considering the 12 mph winds (again!)

That’s all for now. If you want to see my mile splits and the rest of the boring GPS information, just click on the MotionBased map above….