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	<title>Comments on: Another Easy Run: Counting Down The Hours</title>
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	<link>http://www.runbulldogrun.com/marathon-taper/another-easy-run-counting-down-the-hours/</link>
	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
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		<title>By: Eric Gervase</title>
		<link>http://www.runbulldogrun.com/marathon-taper/another-easy-run-counting-down-the-hours/comment-page-1/#comment-867</link>
		<dc:creator>Eric Gervase</dc:creator>
		<pubDate>Fri, 02 May 2008 11:37:20 +0000</pubDate>
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		<description>Nice...  Good luck Steve.  I&#039;ll be looking out for results on Sunday.  I&#039;m sure you&#039;ll do great.  Show those hills who is boss.</description>
		<content:encoded><![CDATA[<p>Nice&#8230;  Good luck Steve.  I&#8217;ll be looking out for results on Sunday.  I&#8217;m sure you&#8217;ll do great.  Show those hills who is boss.</p>
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		<title>By: cyberpenguin</title>
		<link>http://www.runbulldogrun.com/marathon-taper/another-easy-run-counting-down-the-hours/comment-page-1/#comment-865</link>
		<dc:creator>cyberpenguin</dc:creator>
		<pubDate>Fri, 02 May 2008 02:53:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/marathon-taper/another-easy-run-counting-down-the-hours/#comment-865</guid>
		<description>Very true.  Good strategy.  

It&#039;s a funny coincidence that we both just wrote to each other about the &quot;element of surprise&quot; in the comment sections of our blogs, without seeing the other&#039;s comments first. Great minds think alike, eh?! Hahahaha.</description>
		<content:encoded><![CDATA[<p>Very true.  Good strategy.  </p>
<p>It&#8217;s a funny coincidence that we both just wrote to each other about the &#8220;element of surprise&#8221; in the comment sections of our blogs, without seeing the other&#8217;s comments first. Great minds think alike, eh?! Hahahaha.</p>
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		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/marathon-taper/another-easy-run-counting-down-the-hours/comment-page-1/#comment-863</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 02 May 2008 01:49:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/marathon-taper/another-easy-run-counting-down-the-hours/#comment-863</guid>
		<description>Haha. 2:53 would be wonderful, but there&#039;s a lot of running to be done before I even get close to it. 

A sub-3:00 is another important goal for me, so I&#039;ll be conscious of not starting too fast and blowing up at the end.

You never know what&#039;s going to happen in a marathon - one of the many reasons it&#039;s my favorite race distance.

Thanks for the comment..

--Steve</description>
		<content:encoded><![CDATA[<p>Haha. 2:53 would be wonderful, but there&#8217;s a lot of running to be done before I even get close to it. </p>
<p>A sub-3:00 is another important goal for me, so I&#8217;ll be conscious of not starting too fast and blowing up at the end.</p>
<p>You never know what&#8217;s going to happen in a marathon &#8211; one of the many reasons it&#8217;s my favorite race distance.</p>
<p>Thanks for the comment..</p>
<p>&#8211;Steve</p>
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		<title>By: cyberpenguin</title>
		<link>http://www.runbulldogrun.com/marathon-taper/another-easy-run-counting-down-the-hours/comment-page-1/#comment-862</link>
		<dc:creator>cyberpenguin</dc:creator>
		<pubDate>Fri, 02 May 2008 01:44:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/marathon-taper/another-easy-run-counting-down-the-hours/#comment-862</guid>
		<description>Good luck with the Frederick Marathon!  I&#039;d certainly be happy with a 2:53 pace. ;-)</description>
		<content:encoded><![CDATA[<p>Good luck with the Frederick Marathon!  I&#8217;d certainly be happy with a 2:53 pace. <img src='http://www.runbulldogrun.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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