Hundred Push Ups Week 5 Day 2

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July 22, 2008

Week 5 Day 2 sees the addition of a couple of extra sets to the workout:

Required: 20, 20, 18, 18, 15, 15, 14, at least 40

I managed the 2×20, 2×18 and 2×15 quite comfortably, but lost concentration (I was mentally tired after my 10 miles of running tonight) and for some reason performed two lots of 14….

I didn’t feel too bad going into the final 40, but could only muster up 30 good ones before my arms let me down.

Not bad though – 164 push ups for the night and I’ll be repeating Week 5 anyway after Sunday’s disaster.

Can’t wait for Thursday [not....]

Posted in: hundred push ups, push ups
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