Two Hundred Sit-Ups Week 5 Day 2

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January 21, 2009

Week 5 Day 2

Required: 30, 30, 36, 36, 27, 27, 33, at least 70

Actual: 30, 30, 36, 36, 27, 27, 33, 100

A few extra sets thrown in for good measure today which made the workout slightly more challenging. To hurry things through, I also lowered the recovery time to 30 seconds between sets. Good workout and nice to do over 300 sit-ups in a session…

PS Two Hundred Sit-Ups iPhone App now available!

Posted in: 200 sit-ups, core, core strength, sit-ups, Two Hundred Sit-Ups
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