http://www.runbulldogrun.com/core/february-national-abs-month/ The Running Adventures of British Bulldog (aka Steve Speirs' Training Log) Wed, 08 Feb 2012 15:50:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.runbulldogrun.com/core/february-national-abs-month/comment-page-1/#comment-27045 Steve Mon, 15 Feb 2010 13:04:32 +0000 http://www.runbulldogrun.com/?p=1205#comment-27045 Good point! Every month should be national abs month -- very important... Good point! Every month should be national abs month — very important…

]]> http://www.runbulldogrun.com/core/february-national-abs-month/comment-page-1/#comment-27044 CoachTief Mon, 15 Feb 2010 12:56:16 +0000 http://www.runbulldogrun.com/?p=1205#comment-27044 Is there some strange reason why national ab month is the shortest month of the year? Good tips though. I need to focus on my core a bit more. I think the biggest piece of advice you gave is how your core helps in any activity. We have received quite a bit of snow this year, and strong abs really help in shoveling too. Is there some strange reason why national ab month is the shortest month of the year? Good tips though. I need to focus on my core a bit more. I think the biggest piece of advice you gave is how your core helps in any activity. We have received quite a bit of snow this year, and strong abs really help in shoveling too.

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