<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Win A $15 Road ID Gift Certificate!</title>
	<atom:link href="http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/</link>
	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
	<lastBuildDate>Wed, 08 Feb 2012 15:50:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/comment-page-1/#comment-232</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sat, 12 Jan 2008 17:31:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/#comment-232</guid>
		<description>Thanks Lisa! Hope you&#039;re feeling better now...

Enjoy the weekend,

--Steve</description>
		<content:encoded><![CDATA[<p>Thanks Lisa! Hope you&#8217;re feeling better now&#8230;</p>
<p>Enjoy the weekend,</p>
<p>&#8211;Steve</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa</title>
		<link>http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/comment-page-1/#comment-231</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 12 Jan 2008 17:01:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/#comment-231</guid>
		<description>Thanks for the voucher Steve. Unfortunately I have had the flu since I posted my time, so havn&#039;t had chance to purchase my Road ID. Will do it this weekend. Thanks again and well done on the time!</description>
		<content:encoded><![CDATA[<p>Thanks for the voucher Steve. Unfortunately I have had the flu since I posted my time, so havn&#8217;t had chance to purchase my Road ID. Will do it this weekend. Thanks again and well done on the time!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/comment-page-1/#comment-154</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 31 Dec 2007 15:43:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/#comment-154</guid>
		<description>Hi Abimars,

Not too late at all. I&#039;ll add you to the list :)

Nice prediction...

--Steve</description>
		<content:encoded><![CDATA[<p>Hi Abimars,</p>
<p>Not too late at all. I&#8217;ll add you to the list <img src='http://www.runbulldogrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Nice prediction&#8230;</p>
<p>&#8211;Steve</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Abimars</title>
		<link>http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/comment-page-1/#comment-148</link>
		<dc:creator>Abimars</dc:creator>
		<pubDate>Mon, 31 Dec 2007 10:52:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/#comment-148</guid>
		<description>OK hope I&#039;m not too late, I predict 18:29

Goodluck</description>
		<content:encoded><![CDATA[<p>OK hope I&#8217;m not too late, I predict 18:29</p>
<p>Goodluck</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/comment-page-1/#comment-146</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 31 Dec 2007 01:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/#comment-146</guid>
		<description>Thanks for the prediction Blaine. 18:14 would be a great start to 2008 for me. We&#039;ll see in a couple of days what sort of shape I&#039;m in...

Thanks Charlie. Happy New Year to you!!
I hope 2008 is another successful one for you with many more PRs and great races.

See you around,

--Steve</description>
		<content:encoded><![CDATA[<p>Thanks for the prediction Blaine. 18:14 would be a great start to 2008 for me. We&#8217;ll see in a couple of days what sort of shape I&#8217;m in&#8230;</p>
<p>Thanks Charlie. Happy New Year to you!!<br />
I hope 2008 is another successful one for you with many more PRs and great races.</p>
<p>See you around,</p>
<p>&#8211;Steve</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charlie</title>
		<link>http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/comment-page-1/#comment-145</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Mon, 31 Dec 2007 01:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/#comment-145</guid>
		<description>I&#039;ll give this a try...

I think you should be able to maintain at least a 6 mpm for 3 miles, so my guess is: 18:24

Have a good race!
Charlie</description>
		<content:encoded><![CDATA[<p>I&#8217;ll give this a try&#8230;</p>
<p>I think you should be able to maintain at least a 6 mpm for 3 miles, so my guess is: 18:24</p>
<p>Have a good race!<br />
Charlie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Blaine Moore (Run to Win)</title>
		<link>http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/comment-page-1/#comment-144</link>
		<dc:creator>Blaine Moore (Run to Win)</dc:creator>
		<pubDate>Sun, 30 Dec 2007 20:20:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/#comment-144</guid>
		<description>I predict a 5:52 pace, or 18:14.

Good luck!</description>
		<content:encoded><![CDATA[<p>I predict a 5:52 pace, or 18:14.</p>
<p>Good luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/comment-page-1/#comment-140</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sun, 30 Dec 2007 15:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/#comment-140</guid>
		<description>Two more great predictions. Thanks Ernie &amp; Lisa...

The weather looks like it&#039;s going to be ok - around 50&#176;F, but windy.

Should be fun!</description>
		<content:encoded><![CDATA[<p>Two more great predictions. Thanks Ernie &amp; Lisa&#8230;</p>
<p>The weather looks like it&#8217;s going to be ok &#8211; around 50&deg;F, but windy.</p>
<p>Should be fun!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa</title>
		<link>http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/comment-page-1/#comment-139</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sun, 30 Dec 2007 13:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/#comment-139</guid>
		<description>18:40:30</description>
		<content:encoded><![CDATA[<p>18:40:30</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ernie Oporto</title>
		<link>http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/comment-page-1/#comment-137</link>
		<dc:creator>Ernie Oporto</dc:creator>
		<pubDate>Sat, 29 Dec 2007 05:28:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/win-a-15-road-id-gift-certificate/#comment-137</guid>
		<description>18:45:00</description>
		<content:encoded><![CDATA[<p>18:45:00</p>
]]></content:encoded>
	</item>
</channel>
</rss>

