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	<title>Comments on: Road ID Competition Update</title>
	<atom:link href="http://www.runbulldogrun.com/competition/road-id-competition-update/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.runbulldogrun.com/competition/road-id-competition-update/</link>
	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
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		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/competition/road-id-competition-update/comment-page-1/#comment-156</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 31 Dec 2007 22:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/road-id-competition-update/#comment-156</guid>
		<description>Thanks Lisa. Another challenging prediction....</description>
		<content:encoded><![CDATA[<p>Thanks Lisa. Another challenging prediction&#8230;.</p>
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		<title>By: workout mommy</title>
		<link>http://www.runbulldogrun.com/competition/road-id-competition-update/comment-page-1/#comment-155</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Mon, 31 Dec 2007 21:46:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/road-id-competition-update/#comment-155</guid>
		<description>great blog you have here! 
I&#039;m going  to guess 18:08.  Good luck and may the speed be with you!

:) Lisa</description>
		<content:encoded><![CDATA[<p>great blog you have here!<br />
I&#8217;m going  to guess 18:08.  Good luck and may the speed be with you!</p>
<p> <img src='http://www.runbulldogrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Lisa</p>
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	<item>
		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/competition/road-id-competition-update/comment-page-1/#comment-153</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 31 Dec 2007 15:42:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/road-id-competition-update/#comment-153</guid>
		<description>Thanks Blaine! Not sure if speedy will be the correct term, but here&#039;s hoping...

Charlie: I can almost guarantee I won&#039;t be in the 17&#039;s. If I remember correctly, I only managed that twice in the whole of 2007.

Corey: Great idea about the PR&#039;s and one that I was planning on doing very soon. It seems to be a growing trend on runner&#039;s blogs to post their best times and I think it really adds something to the sidebar.
I still have a few things I need to do to RBR, but on the whole it&#039;s looking a lot better than it did a few weeks ago. Thanks for noticing!

--Steve</description>
		<content:encoded><![CDATA[<p>Thanks Blaine! Not sure if speedy will be the correct term, but here&#8217;s hoping&#8230;</p>
<p>Charlie: I can almost guarantee I won&#8217;t be in the 17&#8242;s. If I remember correctly, I only managed that twice in the whole of 2007.</p>
<p>Corey: Great idea about the PR&#8217;s and one that I was planning on doing very soon. It seems to be a growing trend on runner&#8217;s blogs to post their best times and I think it really adds something to the sidebar.<br />
I still have a few things I need to do to RBR, but on the whole it&#8217;s looking a lot better than it did a few weeks ago. Thanks for noticing!</p>
<p>&#8211;Steve</p>
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		<title>By: cyberpenguin</title>
		<link>http://www.runbulldogrun.com/competition/road-id-competition-update/comment-page-1/#comment-152</link>
		<dc:creator>cyberpenguin</dc:creator>
		<pubDate>Mon, 31 Dec 2007 14:52:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/road-id-competition-update/#comment-152</guid>
		<description>One more comment, albeit totally unrelated:  I have to say that your blog looks really sharp!  Love how you&#039;ve organized everything.  Great job!</description>
		<content:encoded><![CDATA[<p>One more comment, albeit totally unrelated:  I have to say that your blog looks really sharp!  Love how you&#8217;ve organized everything.  Great job!</p>
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	<item>
		<title>By: cyberpenguin</title>
		<link>http://www.runbulldogrun.com/competition/road-id-competition-update/comment-page-1/#comment-151</link>
		<dc:creator>cyberpenguin</dc:creator>
		<pubDate>Mon, 31 Dec 2007 14:50:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/road-id-competition-update/#comment-151</guid>
		<description>Hi Steve,
Wow, this is exciting!  Can&#039;t wait to hear about your race!

Got an idea for you:
After the contest is done, how about posting your PRs (for various race distances &amp;/or races) on your sidebar?  It&#039;d be great to see your all-time best PRs as well as your PRs for last year.

I remember you talking about how you&#039;d improved your times considerably over previous years, even over what you did several years ago at a much younger age, which is a remarkable achievement!  You are like a fine wine -- You just keep getting better over time!

Good luck in tomorrow&#039;s race!

Cheers,
-C</description>
		<content:encoded><![CDATA[<p>Hi Steve,<br />
Wow, this is exciting!  Can&#8217;t wait to hear about your race!</p>
<p>Got an idea for you:<br />
After the contest is done, how about posting your PRs (for various race distances &amp;/or races) on your sidebar?  It&#8217;d be great to see your all-time best PRs as well as your PRs for last year.</p>
<p>I remember you talking about how you&#8217;d improved your times considerably over previous years, even over what you did several years ago at a much younger age, which is a remarkable achievement!  You are like a fine wine &#8212; You just keep getting better over time!</p>
<p>Good luck in tomorrow&#8217;s race!</p>
<p>Cheers,<br />
-C</p>
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	<item>
		<title>By: Charlie</title>
		<link>http://www.runbulldogrun.com/competition/road-id-competition-update/comment-page-1/#comment-150</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Mon, 31 Dec 2007 14:34:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/road-id-competition-update/#comment-150</guid>
		<description>I&#039;m beginning to think that all of our race predictions are on the slow side...I think you will come in in the 17&#039;s...about 17:44.

Have a great race...see you out there!
Charlie</description>
		<content:encoded><![CDATA[<p>I&#8217;m beginning to think that all of our race predictions are on the slow side&#8230;I think you will come in in the 17&#8242;s&#8230;about 17:44.</p>
<p>Have a great race&#8230;see you out there!<br />
Charlie</p>
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	<item>
		<title>By: Blaine Moore (Run to Win)</title>
		<link>http://www.runbulldogrun.com/competition/road-id-competition-update/comment-page-1/#comment-149</link>
		<dc:creator>Blaine Moore (Run to Win)</dc:creator>
		<pubDate>Mon, 31 Dec 2007 14:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/competition/road-id-competition-update/#comment-149</guid>
		<description>Good luck on a speedy race!</description>
		<content:encoded><![CDATA[<p>Good luck on a speedy race!</p>
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