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	<title>Run Bulldog Run &#187; Western Branch High School</title>
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	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
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		<title>2010 Western Branch 24 Hour Fundraiser Run</title>
		<link>http://www.runbulldogrun.com/fundraising/2010-western-branch-24-hour-fundraiser-run/</link>
		<comments>http://www.runbulldogrun.com/fundraising/2010-western-branch-24-hour-fundraiser-run/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 15:29:02 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[24 hours]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[ryan carroll]]></category>
		<category><![CDATA[Western Branch High School]]></category>

		<guid isPermaLink="false">http://www.runbulldogrun.com/?p=1310</guid>
		<description><![CDATA[It&#8217;s time for the 3rd Annual Western Branch Track Club 24 hour relay, which takes place at Western Branch HS at 7am on July 14th. This year Coach Ryan Carroll and his team of athletes will be running to raise funds for St. Jude Children&#8217;s Research Hospital, and once again, Ryan&#8217;s goal is to hit [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.runbulldogrun.com/wp-content/uploads/2010/06/Untitled-1.jpg" alt="Coach Ryan Carroll" class="rightimage" />It&#8217;s time for the 3rd Annual Western Branch Track Club 24 hour relay, which takes place at <a href="http://maps.google.com/maps?ie=UTF8&#038;q=western+branch+high+school&#038;fb=1&#038;gl=us&#038;hq=western+branch+high+school&#038;cid=0,0,16619807571561193409&#038;ei=HmArTN_TLYWInQfrr5z0DQ&#038;ved=0CBYQnwIwAA&#038;hnear=&#038;ll=36.848393,-76.407294&#038;spn=0.009599,0.01929&#038;t=h&#038;z=16&#038;iwloc=A">Western Branch HS</a> at 7am on July 14th. This year Coach Ryan Carroll and his team of athletes will be running to raise funds for St. Jude Children&#8217;s Research Hospital, and once again, Ryan&#8217;s goal is to hit 100 miles in 24 hours and raise $5000!</p>
<p>Donations can be made <a href="http://active.com/donate/WBHRrun">online</a> at the <a href="http://active.com/donate/WBHRrun">official fundraiser web page</a>, or you can make an &#8220;on site&#8221; donation whilst the event is taking place. Again, the fundraiser starts on July 14th at 7am and finishes 24 hours later at 7am on July 15th.</p>
<p>Just like last year, there is a raffle featuring many great prizes. Tickets may be purchased for $2, 3 for $5, or 8 for $10 with the last raffle being a 50/50 raffle. Last years winner took home nearly $600 in cash!! Checks can be made out to <strong>Western Branch Track Club</strong>; and if you&#8217;re looking to get in your run for the day, Ryan has suggested you come out to join him and the team for a few miles. </p>
<p>If you have any questions about the fundraiser, feel free to contact Ryan via phone at 757-282-1440 or either of the following email addresses: <a href="mailto:WB24HRRUN@gmail.com">WB24HRRUN@gmail.com</a> or <a href="mailto:rcarroll82@gmail.com">rcarroll82@gmail.com</a>. Also, a big &#8220;Thank You&#8221; goes out to WBHS for allowing the use of their facilities and <a href="http://www.kalerunning.com">KaleRunning</a> for providing event oversight and timing.</p>
<p>Just like I said last year, Ryan is probably the top area runner and regularly wins all the local races he shows up at. Somehow he juggles an impossible schedule yet remains one of the nicest, most genuine guys you could meet. Nothing appears to be too much trouble, and he’s always handing out great advice and cheering folks on at the races. Furthermore, his athletes are a total credit to the local running community and regularly show up bright and early to volunteer at many of the local races. Not only are they good kids, but they’re talented athletes too – you should see what they’ve achieved in recent years!</p>
<p>I’ll soon be heading over to <a href="http://active.com/donate/WBHRrun">ActiveGiving.com</a> to make my donation. It’s definitely a worthy cause and I’ll be more than happy to support Ryan and his great bunch of kids. Good luck to you all!</p>
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		<title>Western Branch 24 Hour Fundraiser Run Update</title>
		<link>http://www.runbulldogrun.com/fundraising/western-branch-24-hour-fundraiser-run-update/</link>
		<comments>http://www.runbulldogrun.com/fundraising/western-branch-24-hour-fundraiser-run-update/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 15:44:52 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[fundraising]]></category>
		<category><![CDATA[Western Branch High School]]></category>

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		<description><![CDATA[Quick post: Just found out that Western Branch High School sold over 300 raffle tickets at the Ed Lowery 5k Bash yesterday (see comment here). Apparently, some, if not all, the credit goes to my blog for posting about the Western Branch 24 Hour Fundraiser Run. Just goes to show what a great bunch of [...]]]></description>
			<content:encoded><![CDATA[<p>Quick post:</p>
<p>Just found out that Western Branch High School sold over 300 raffle tickets at the Ed Lowery 5k Bash yesterday (<a href="http://www.runbulldogrun.com/fundraising/western-branch-24-hour-fundraiser-run/">see comment here</a>). Apparently, some, if not all, the credit goes to my blog for posting about the Western Branch 24 Hour Fundraiser Run. Just goes to show what a great bunch of people there are in the local running community!</p>
<p>If you weren&#8217;t at the race yesterday, (a) you missed out on a great cross country event and (b) there&#8217;s still time to buy raffle tickets for what is panning out to be one of the great giveaways of the year. Tickets are just $1.00 each with current prizes as follows: airline tickets, a flat screen TV, Nintendo DS, digital picture frames, iPods, free race entries, gift certificates to numerous retailers, and much, much more. There&#8217;s also a 50/50 raffle which is increasing in value all the time. </p>
<p>Just stop by Western Branch High School during the event next Tuesday/Wednesday to make your purchase or feel free to contact Coach Ryan Carroll for more details &#8211; <a href="mailto:rcarroll82@gmail.com">rcarroll82@gmail.com</a> or 757-282-1440.</p>
<p>&nbsp;</p>
<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?ie=UTF8&amp;q=Western+Branch+High+School&amp;near=Virginia+Beach,+VA&amp;fb=1&amp;split=1&amp;gl=us&amp;cid=0,0,16619807571561193409&amp;ei=NlQ-SqL5N4LEM5qasaEO&amp;ll=36.847861,-76.407294&amp;spn=0.006295,0.006295&amp;t=h&amp;iwloc=A&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?ie=UTF8&amp;q=Western+Branch+High+School&amp;near=Virginia+Beach,+VA&amp;fb=1&amp;split=1&amp;gl=us&amp;cid=0,0,16619807571561193409&amp;ei=NlQ-SqL5N4LEM5qasaEO&amp;ll=36.847861,-76.407294&amp;spn=0.006295,0.006295&amp;t=h&amp;iwloc=A&amp;source=embed" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
<p>There&#8217;s also still plenty of time to <a href="http://www.active.com/donate/wbxc08">make a donation</a> to the Western Branch Cross Country/Track Team for their upcoming 2009-2010 season. Just <a href="http://www.active.com/donate/wbxc08">click here</a> to visit the ActiveGiving web site.</p>
<p>Good luck to everyone on Tuesday/Wednesday!</p>
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		<item>
		<title>Western Branch 24 Hour Fundraiser Run</title>
		<link>http://www.runbulldogrun.com/fundraising/western-branch-24-hour-fundraiser-run/</link>
		<comments>http://www.runbulldogrun.com/fundraising/western-branch-24-hour-fundraiser-run/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 17:03:44 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[fundraising]]></category>
		<category><![CDATA[ryan carroll]]></category>
		<category><![CDATA[Western Branch High School]]></category>

		<guid isPermaLink="false">http://www.runbulldogrun.com/fundraising/western-branch-24-hour-fundraiser-run/</guid>
		<description><![CDATA[You may recall about a year ago, local runner Ryan Carroll running 100 miles in 24 hours on a track to raise money for cancer research, whilst his student athletes kept him company and took part in a 24 hour relay to raise money for their sport. Well this year Ryan&#8217;s athletes will be circling [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.runbulldogrun.com/wp-content/uploads/2008/08/ryan.jpg" alt="Ryan Carroll" class="rightimage" />You may recall about a year ago, local runner <a href="http://www.runbulldogrun.com/cancer-research/local-high-school-xc-coach-runs-100-miles-in-24-hours-for-cancer-research/">Ryan Carroll running 100 miles in 24 hours on a track</a> to raise money for cancer research, whilst his student athletes kept him company and took part in a 24 hour relay to raise money for their sport. Well this year Ryan&#8217;s athletes will be circling the track once again in the hope of raising much needed funds for their upcoming 2009-2010 season.</p>
<p>Recently announced, the Western Branch Track Club will be conducting the 24 Hour Relay on June 23rd at the Western Branch High School track starting at 7am Tuesday and ending 7am Wednesday. Funds are desperately needed due to the drastic Athletic budget cuts due to the current economic climate.</p>
<p>For more information about the fund raiser, please contact Ryan Carroll at 757-282-1440 or <a href="mailto:rcarroll82@gmail.com">via email</a>. You can also make a donation (large or small) at the designated fund raising page at <a href="http://www.active.com/donate/wbxc08">ActiveGiving.com</a>. Donations can be made with a credit card or via PayPal.</p>
<p>In conjunction with the 24 hour track run, a merchandise/gift certificates raffle is also taking place. Tickets are $1 a piece and the great thing is you don’t have to be present to win.  Current prizes include, but are not limited to, airline tickets, a flat screen TV, Nintendo DS, digital picture frames, iPods, free race entries, gift certificates to numerous retailers, and a 50/50 raffle which is increasing in value all the time. Seems like a great opportunity to win a tremendous prize.</p>
<p>Tickets for the raffle will be on sale at this weekend&#8217;s <a href="http://kalerunning.com/flyers/edlowery09.pdf">Ed Lowery 5k Bash at Bells Mill Park</a> (which so happens to be my next race), or you can stop by Western Branch High School during the event next Tuesday/Wednesday to make your purchase.  Another option I just heard about is to send <a href="mailto:rcarroll82@gmail.com">Ryan an email</a> and ask that part of your donation be applied to raffle tickets. Ryan will add your name and contact information to the ticket and ensure it is entered in the raffle. Feel free to contact Ryan for further information:</p>
<p><strong>Email:</strong> <a href="mailto:rcarroll82@gmail.com">rcarroll82@gmail.com</a> or<br />
<strong>Phone:</strong> 757-282-1440  </p>
<p>For what it&#8217;s worth, Ryan is probably the top area runner and regularly wins all the local races he shows up at. Somehow he juggles an impossible schedule yet remains one of the nicest, most genuine guys you could meet. Nothing appears to be too much trouble, and he&#8217;s always dishing out great advice and cheering folks on at the races. Furthermore, his athletes are a total credit to the local running community and regularly show up bright and early to volunteer at many of the local races. Not only are they good kids, but they&#8217;re talented athletes too &#8211; you should see what they&#8217;ve achieved in recent years!</p>
<p>I&#8217;ll soon be heading over to <a href="http://www.active.com/donate/wbxc08">ActiveGiving.com</a> to make my donation. It&#8217;s definitely a worthy cause and I&#8217;ll be more than happy to support Ryan and his great bunch of kids. Good luck to you all and make sure you don&#8217;t get too dizzy out on the track&#8230;&#8230; </p>
<p><strong>Update:</strong> Just made my donation. Didn&#8217;t see an option for PayPal, so please disregard my original information. Visa, Mastercard and AMEX cards are definitely accepted though. Maybe Ryan will chime in with an official response soon? </p>
<p><strong>Update #2:</strong> Just realized why the Western Branch XC and Track teams are so successful. The athletes spend a ton of time following the 100 Push-Ups program! <a href="http://bit.ly/5vHad">http://bit.ly/5vHad</a> Thanks for your support Ryan and the team! </p>
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