Two Hundred Squats
Squats, Push Ups And An Eight Mile Run
Started off the day with W2D2 of the Two Hundred Squats plan. For those of you who tackled the Hundred Push Ups and/or Two Hundred Sit-Ups challenges, there’s a new kid on the block – the Two Hundred Squats challenge! Not surprisingly, the program follows a similar exercise schedule as the other two challenges and [...]
