The Hill Climber
Runervals 4.0 Up, Up & Up! The Hill Climber!
Had an opportunity tonight to try out yet another workout in the Runervals DVD series – this time Runervals 4.0 Up, Up & Up! The Hill Climber! As you’ve probably guessed by the title, this 50 minute high intensity workout is all about increasing your hill running speed and endurance. I’d already completed two tough [...]
