running
Far Gone Greetings: Cards For The Addicted!
Far Gone Greetings is a great web site selling “cards for the addicted”. The site is the brainchild of marathoner/triathlete Victoria Primicias who, in 2007, attended a runner friend’s birthday party and bemoaned the dearth of cards that had any relevance to their common interest. After this happened several times, lightning struck. Victoria decided to [...]
Muddy Buddy Ride & Run Race Report
Muddy Buddy 2008 – what a great event and probably the most fun I’ve had at the races for a long, long time. First of all I’d like to thank my wife Ally for buddying up with me. She knows how competitive I am, and despite my pre-race affirmations that I just wanted to have [...]
RunYourCity.com: Uniting Runners On The Web
I recently received an invite from Ryan Song, owner of great new web site RunYourCity.com, asking if I’d like my Run Bulldog Run blog to be added as a start page for Virginia Beach on his all-new project. The project is still quite new but sounded like a great idea, so off I went to [...]
A Sluggish Nine Miler
Struggled a bit tonight and was glad to get back home for a shower. My knees felt a bit sore and my right foot bothered me a little – I probably looked a right site hobbling along (that’s how I felt anyway). It’s either the extended Kara Goucher workout I did the other night coming [...]
Six Mile Struggle In The Sun
Not my best run tonight, and to be honest I was quite glad when it was over. My intentions were to run anywhere from 30 minutes to an hour, but I ended up turning at the three mile mark and headed for home. My legs felt heavy after last nights nine miler, the heat was [...]
Monday Afternoon Nine Miler
With one thing and another, May turned out to be a very low mileage month for me (107.6 to be exact). I’ve promised myself June will be better and convinced myself I probably needed a bit of a break after the Frederick Marathon anyway. Speaking of Frederick, it’s hard to believe it was only four [...]
