race
2008 Turkey Trot 10k
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Not expecting much at tomorrow’s race, but I’m sure it will be fun and a good chance to catch up with local running friends I haven’t seen for a while.
For […]
Town Center 5k
Seem to be stuck for time again, so I’ll make this short and sweet. Very enjoyable race, felt good throughout and happy with my performance. The last half mile was a bit of a struggle (could still feel Thursday’s Yasso 800s in my legs), but I held on for my second best 5k time of […]
Grand Cayman Breeze Fusion 2 Mile Race
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Saturday November 1st was the first full day of our mini-vacation to Grand Cayman and it just so happened to be the day of the Breeze Fusion 2 Mile race. The fun run, hosted by Radio Breeze, was due to start at 7:30am in the South Sound area of the island. We were […]
Beacon of Hope 5k
After a week of feeling a bit sorry for myself with a sore throat and head cold, I decided to have a blow out this morning and run a local 5k; the Beacon of Hope 5k held at Fort Story, Virginia Beach.
I arrived about an hour before the 9am start time, leaving plenty of time […]
Stonewall Jackson 20-Mile Ambulance Run Results
No time to write a full race report, so here goes with the results. Sadly, my plan to run 6:30 per mile for the first ten miles only lasted two miles. I need to learn to hold back otherwise the Richmond Marathon in 5 weeks time will be a disaster.
Luckily I was able to […]
Neptune Festival 8k
Don’t think I’ve ever raced in so much rain; it was absolutely torrential from the time we arrived at the start area to the time the race was over! Not that I’m complaining of course - I love running in the rain and to be honest it kind of reminded me of racing in my […]
