MCM

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2007 Marine Corps Marathon Race Report & MotionBased Stats

Posted by Steve
October 31, 2007

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Well, where do I start? It’s been 3 days since the marathon and only now do I feel like I have some spare time to sit down and write […]

1

Marine Corps Marathon Remote Runner Tracking

Posted by Steve
October 22, 2007

If you don’t have anything better to do next Sunday morning (October 28th), you could always sign up to track my progress in the Marine Corps Marathon. Remote Runner Tracking is a free service which allows you to receive split times and finish information instantly on a pager, text messaging number or e-mail, and is […]

1

FIRST To The Finish Marathon Training Plan

Posted by Steve
October 9, 2007

The FIRST to the Finish Training Program was developed for marathon runners who want to try to get faster and challenge themselves in their next marathon. The FIRST to the FINISH Training Program provides very detailed training paces for the three key weekly runs.
The key feature of the plan is the “3 plus 2? program, […]