Marathon
Exclusive! Get 10% Off A PaceTat Marathon Pacing Tattoo
Fall marathon season is upon us, as is the need for a smart race pacing strategy. It’s amazing how many months of planning, training and dedication can come unstuck in a matter of a few miles on race day. Get your pace wrong in the opening miles of a marathon and it doesn’t matter how [...]
McMillan Custom Marathon Plan Week 1
Well, Week 1 of the marathon training plan is officially behind me. No real shocks or surprises, but it’s satisfying to look back at seven successful workouts to kick me off on the road to Richmond ’09. Day 5: A very enjoyable, controlled easy run. No problems at all meeting goal pace (7:05 to 7:35) [...]
Runner’s World Launches Marathon Challenge In Partnership With The SunTrust Richmond Marathon
Runner’s World will kick off its first-ever Marathon Challenge in partnership with the SunTrust Richmond Marathon. Official word from Sportsbackers.org is as follows: The Marathon Challenge, which is billed as a premium community-oriented program built around an exclusive 16-week training plan created by Chief Running Officer Bart Yasso, will be highlighted in Runner’s World Magazine [...]
2009 London Marathon Rejection
The wait is finally over as today I finally received word of my official 2009 London Marathon rejection. The email from Race Director Dave Bedford was short and straight to the point: We regret that we have to advise you that your application to run in the 2009 Flora London Marathon has not been successful [...]
Radcliffe To Race At 2008 New York Marathon
Paula Radcliffe has said she will run at next month’s New York Marathon to defend the title she won last year. The 34-year-old also won the race in 2004 and she will be looking to put the disappointment of finishing 23rd in the marathon at the Olympics behind her. I am really looking forward to [...]
McMillan Custom Marathon Plan: Week 14 Day 3
Week 14, Day 3 Phase: Marathon Workout: 65 to 75 minute Easy Run Purpose: Build Endurance Nice run lunch hour run today. The weather forecast for late afternoon wasn’t great, and the mid day option turned out to be a good choice. Temperature was in the mid-70′s with a 7mph SW wind. For the record: [...]
