marathon taper
Frederick Marathon: 24 Hours To Go
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Just over twenty four hours to go to the Frederick Marathon and I think I’m ready to run.
I’m almost done with my Race Day Boost loading.
I’ve printed off my [rather […]
Another Easy Run: Counting Down The Hours
Just over two days to go until the Frederick Marathon, so tonight’s run was just an easy four miles - a couple of which were on grass to save the pounding on my legs. Nothing spectacular to report I’m afraid. I feel pretty good, not quite as fresh as I’d like but hopefully that […]
Another Five Miles: The Taper Seems To Be Working
Popped out lunchtime for another five mile run, and I’m happy to report my legs are starting to feel rested and ready to race. Of course this will probably come back to haunt me and I’ll wish I hadn’t said anything, but nothing wrong with being honest eh?
I also wanted to try out a […]
Monday Morning Five Miler
Nice early morning run to start off the week. I didn’t run yesterday, but did a fair amount of work outside instead and therefore wasn’t surprised to wake up with several rarely-used muscle groups aching and screaming out for attention.
I figured the best thing to do would be head out the door, stretch my […]
