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Richmond Marathon MotionBased Stats & Race Report
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Race report to follow after a hot bath and something to eat
Coming so soon after the Marine Corps Marathon on October 28th, the Richmond Marathon was always […]
Week 9 - Key Run Workout #3
Well, I must admit, I’m happy this particular workout is behind me. I made the bold, but maybe not too smart, decision to attempt this 20 mile run at a faster pace than the FIRST Training Plan suggested. The idea behind that piece of madness was to train at a pace based on my […]
