Hammer Nutrition
FREE Hammer Nutrition Nalgene Bottle
Order a Daily Essentials Kit before May 31st 2008 and you’ll be eligible to receive a Hammer Nutrition Nalgene Bottle (while supplies last). The Daily Essentials Kit consists of three great products: Premium Insurance Caps Mito Caps Race Caps Supreme Click here to read more about the kit. However, if you’re just looking for a [...]
Hammer Nutrition Fueling Strategy For Shamrock Marathon
Just over four full days to go until the Shamrock Marathon, so it’s time to start thinking about my fueling strategy and race day plan. Quite predictably, all of the products I’ll be using are from the excellent Hammer Nutrition range, and will fulfill my pre-, during-, and post-marathon requirements. I’ll start tomorrow (Wednesday) with [...]
Taking Care Of My Joints With Tissue Rejuvenator
After running less than 30 miles in the whole month of December, I’ve slowly but surely increased my mileage in each of the 8 weeks in 2008 (see graph below), and last week managed to log 54 miles – not a huge total by some people’s standards, but only about 10 or 15 away from [...]
2007 Marine Corps Marathon Race Report & MotionBased Stats
Well, where do I start? It’s been 3 days since the marathon and only now do I feel like I have some spare time to sit down and write about the experience. Friday was a wet and windy day in Virginia Beach, and the drive to DC in the early afternoon wasn’t the most relaxing [...]
Endurolytes Success Stories At Chicago Marathon
Despite the extreme conditions at this years Chicago Marathon, I was interested to read a couple of comments by fans of Hammer Nutrition‘s Endurolytes product over at the Endurance Athletes Yahoo Group. “I just want to send a HUGE thank you to all the Hammer people forendurolytes. They really saved me at Chicago Marathon yesterday!!!JC [...]
Week 12 – Key Run Workout #2
Just 24 hours after yesterday’s energy sapping workout, I decided to run my second key run workout of the week. I plan on running an 8k race on Saturday and a 5k race on Sunday, so I wanted to give myself as much time as possible to recover from tonight’s 10 mile at planned marathon [...]
