goals

3,000 Miles in 2010

3,000 Miles in 2010 from steve speirs on Vimeo.


New Month, New Motivation

Haven’t done much since Thursday’s Turkey Trot 10k, but after two weeks of “recovery” time since the Richmond Marathon, I’m ready to get back on track and look to setting a few goals for 2009. This time last year I was busy remodeling a bathroom and managed a paltry 30 miles for the month of [...]